Blog

Improving Communication Skills: Overcoming Grenade Throwing for Healthier Relationships

Many times, couples come into my office for a primary purpose: to improve communication skills. [...]

How to Help Those Suffering from Sexual Betrayal

In the last seven years, researchers have empirically validated the fact that those who experience [...]

Improving Our Body and Mind Wellness: Top 3 Areas Needed to Identify Abuse and Begin Establishing Boundaries

1. Listening to Our Bodies Our bodies often know our emotions before our brains do. [...]

5 Ways to Enhance Your Relationship with Your Child

Every day you show your child how you feel about them. This is seen and [...]

How to to Help Those Suffering from Sexual Betrayal

In the last seven years, researchers have empirically validated the fact that those who experience [...]

Why Getting Premarital Counseling Is a Good Idea

If you’re preparing to get married, one of the best things you can do for [...]

How Christian Marriage Counseling Addresses Marital Problems

When a married couple is experiencing problems, marriage counseling is often one solution that can [...]

Understanding the Similarities Between Betrayal Trauma and PTSD

When you’ve gone through a traumatic event, it’s natural and normal to experience lingering effects. [...]

7 Signs You Need Marriage Counseling

Relationships come with their share of stress, adapting, and adjusting to the needs and lifestyle [...]

What Shame Is and How It Affects Mental Health

We may hear the word “shame” often, but do we truly understand what it means [...]